Achper

News

26 Aug 2014

Twilight Workshop - 9 September 2014

Performance Coach - Speed Workshop Session

Performance Coach - Speed Workshop Session presented by Brett Robertson, Acceleration ESP

During this 2 hour session attendees will cover sprint mechanics; the elements of good running form and how to correct it.  

Part One  - Sprint Technique Analysis and Correction (60 minutes)
Part Two - Learn by Doing, The Dynamic Warm-up (60 minutes)

This session will be limited to 20 participants and registrations will only be accepted online.   ACHPER Members $55.00  Non ACHPER Members $77.00

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